Swedish Massage
Long, flowing strokes to ease tension, boost circulation, and quiet a busy mind.
Massage therapy · Ampthill, Bedfordshire
Personalised massage therapy in a calm, dedicated treatment room — or brought quietly into your own home. Therapeutic, unhurried, tailored entirely to you.
Massage therapy · Ampthill, Bedfordshire
Personalised massage therapy in a calm, dedicated treatment room — or brought quietly into your own home. Therapeutic, unhurried, tailored entirely to you.
Balance & Bliss restores harmony, eases stress, and makes space for genuine rest in the middle of ordinary life.
Nisha Mistry · ITEC Level 3 Therapist
Each treatment has its own purpose. Not sure what you need? Start with a short conversation.
Long, flowing strokes to ease tension, boost circulation, and quiet a busy mind.
An unhurried session that works where stress settles — neck, shoulders, back and scalp.
Focused work on the back, neck and shoulders to release tight muscles and leave you lighter.
A light-touch specialist treatment to support circulation, reduce puffiness, and aid recovery.
A blend of techniques chosen together — for the body you have on the day you have it.
“Nisha at Balance and Bliss is amazing! Having her come to me for a mobile treatment was so convenient. After four lymphatic drainage sessions, I noticed I was sleeping better, feeling less bloated and much more relaxed. I would highly recommend her!”
“Incredible experience at Balance and Bliss! Nisha gave a fantastic massage that left me feeling relaxed and refreshed. Highly recommend!”
“Nisha came to my house on a Thursday evening and set everything up in our spare room in minutes, with soft music, warm towels and the lot. Not having to drive anywhere afterwards made it so much more relaxing. I just put the kettle on and curled up on the sofa. Already booked my next one!”
Send a short enquiry, your preferred treatment, a rough date, anything you'd like Nisha to know and she'll be in touch to arrange the rest.
Send an enquiryFriday
9am – 8pm
Saturday
9am – 1pm
Sunday
3pm – 8pm
Other times by arrangement · Treatment room in Ampthill, Bedfordshire, or mobile across Ampthill and the surrounding 15 miles