Balance & Bliss
Treatments

Chosen for
your body.

Each session is individually tailored, blending therapeutic skill with a calm, restorative approach. Every treatment is available in Nisha’s treatment room in Ampthill or in your own home, using professional equipment and prioritising comfort, safety and relaxation.

Not sure which one? Choose “Not sure — please advise” on the enquiry form and Nisha will help you pick.

Every session includes

  • A brief consultation before you begin
  • Professional table, linens, oils and music
  • Pressure adjusted to your comfort throughout
  • Time to settle before and after

In your home

Mobile sessions across Ampthill and the surrounding 15 miles include a small travel fee depending on your location — Nisha will confirm it when she replies to your enquiry.

  • Swedish Massage

    Classic, calming, restorative.

    A gentle, flowing treatment that calms the nervous system, eases everyday tension, and promotes deep relaxation. This is ideal for unwinding, reducing stress, or simply enjoying a soothing, restorative experience.

    Best for: Relaxation, stress relief, improved circulation, emotional reset.

    Full body

    60 min
    £50
    Book this — Swedish Massage
  • Stress-Relief Massage

    Soft pressure, softer pace.

    A calming blend of techniques focused on releasing tension where stress often builds — neck, shoulders, back, and scalp. It helps quiet the mind and restore ease.

    Best for: Mental overwhelm, tension headaches, emotional fatigue, restoring calm.

    Upper body & scalp

    30 min
    £25
    45 min
    £35
    Book this — Stress-Relief Massage
  • Back, Neck & Shoulder Massage

    Where the day settles.

    Ease tension and restore balance with a soothing back, neck and shoulder massage. This targeted treatment helps release tight muscles, reduce stress and promote deep relaxation, leaving you feeling lighter, calmer and refreshed.

    Best for: Desk and screen tension, tight shoulders, stiff necks, a shorter reset when time is tight.

    Upper body

    30 min
    £25
    45 min
    £35
    60 min
    £50
    Book this — Back, Neck & Shoulder Massage
  • Manual Lymphatic Drainage

    Gentle, rhythmic, restorative.

    A gentle, rhythmic technique that works with the body’s lymphatic system. Soft, precise movements encourage lymph flow, which can help ease swelling and puffiness and leave you with a sense of lightness and well-being.

    Best for: Post-surgery recovery (with medical approval), fluid retention, bloating, sluggish circulation, and anyone seeking a deeply soothing, restorative treatment.

    MLD

    60 min
    £50
    4 × 60 min sessions
    £150
    Book this — Manual Lymphatic Drainage
  • Bespoke Massage

    Shaped around you.

    A fully personalised session combining multiple techniques to suit your specific needs. Ideal if you are unsure which treatment to choose or prefer a tailored approach.

    Best for: A customised experience, mixed concerns, full-body balance.

    Tailored

    30 min
    £25
    45 min
    £35
    60 min
    £50
    Book this — Bespoke Massage

Still deciding?
Just ask.

Nisha replies within 24 hours, usually the same evening.